When Zarin joined our transformation program, her initial goal was simple—to lose a few kilos.
As part of our mandatory onboarding process, we conducted a full body blood test, and that’s when we realized there was much more to work on.
Several health markers were off track, including her diabetes profile, lipid profile, thyroid, and overall inflammation levels.
We then designed a structured diet and workout plan tailored to her needs.
Zarin put in consistent effort, followed the plan sincerely, and made sure to complete her daily 10,000 steps along with her workouts.
After just 3 months, the changes were clearly visible—not just on the weighing scale, but in her health reports as well:
• 7 kg weight loss
• HS-CRP reduced from 13.8 to 6.25
• Blood pressure came under control
• HbA1c improved from 7 to 6.4
• Significant improvement in lipid profile markers
While some markers are still in the process of reaching the optimal range, the overall trend is extremely positive.
I’m confident that with continued consistency in her diet and workouts in 2026, Zarin will become the fittest and healthiest version of herself.
Best wishes to Zarin on this inspiring journey 🌸💪
